10 Women Share What Depression Really Feels Like

10 women share what depression really feels like a cold snap an extra long to do list the news depressing that very very different from depression a debilitating illness that affects about 17% of adults during their lifetime according to the national institute of mental health and the thoughts that occur in the mind of person who is suffering from depression are very different than the flashes of annoyance felt by a healthy person depression is caused by a chemical imbalance in the brain it’s not something that just goes away when circumstances are different explains Norman Sussman ND a professor of psychiatry at New York university’s Longo knee medical center and snapping out of it just doesn’t work it’s like asking someone with a broken leg to walk for people who suffer from depression it’s not a choice or a mood to help understand what it’s like we spoke to real women about how depression feels for them we’ve changed their names and in exchange they’ve been as honest as possible not sure if what you’re feeling is depression or just the blues to schedule an appointment with a Dr. and in the meantime our depression quiz can help you so’s out depression symptoms I can’t get out of bed the phrase I can’t get out of bed is so common that people don’t get it when I’m in a depressive phase I looked really can’t get out of bed my body feels like concrete I don’t even want to turn off my alarm because it even moving my arm just requires way too much energy and coordination Melissa 25 what to wear today the rumpled shirt from the floor I don’t care what I look like the thing looks good in my mind and even thinking about what to wear requires more brain capacity than I have sometimes I’ll wear the same closed three days in a row even sleep in them and it takes everything I have to get myself into shower Jane 33 everyone around his failed to get an e-mail that there are free bagels in the office am I the only one who can’t make myself care one of the worst things about depression to me is the isolation I feel like I’m totally different from everyone around me I feel like everyone has this whole range of emotions and can be totally exuberant about something tiny like free breakfast at work while I just feel like a zombie Allen 28 why does my boss even invite me to these meetings my contributions don’t matter I know logically that I matter to people in my life that I’m a good wife mom friend and coworker that depression overrides that it makes me feel useless like I can’t do anything right and that there’s no point to anything I do Jan 452 new text messages can’t people leave me alone isolation is a huge part of depression for me at this point a I have enough friends and family who know I’ve struggled with depression but before I told people about it I seemed like a bad friend I’d let messages pileup because as odd as it sounds I was physically incapable of responding it felt like it took a everything I had just to plop through the day anything extra including a five 2nd text was just way too hard Stacy 37 I feel so sorry for my partner he didn’t sign up for this he would be so much happier with someone else when a I was at my lowest Point I was practically begging my husband to divorce me because I felt like I was a terrible wife and I was just dragging him down whenever a I said that of course he’d refute it but nothing he said could get through to me I truly felt like the worst wife in the world and even telling him that made me feel worse because I felt like I was trying to manipulate him to Sarah 64 I can’t go too happy hour I need to huddle under the covers for the next 12 hours I’m not sleeping and I’m not watching netflix I’m just lying in bed feeling awful about everything sometimes I get panicky about things I think of all the things I have to do and how I don’t have energy to do it or sometimes I’ll just lie there and my mind will be blank but not a good blank like you sometimes feel during a massage or after a yoga class just this tall NT Board feeling that’s impossible to escape Jessica 33 dinner no interest depression changed my eating habits so much I’d either not want to eat or I’d want to eat everything by myself standing alone in the kitchen with the fridge door open but keating definitely wasn’t pleasurable in any sense of the word Linda 50 more six clean foods that will boost your mood and beat stress this season don’t touch me being touched by anyone felt awful like literally my skin would brick all holidays were the worst everyone wanted to hug and I felt like I had a big blinking leave me alone sign above my head that no one paid attention to Beth 42 I don’t want to fall asleep because I don’t want to wake up for me the thing that stood out about depression was the sameness I felt horrible all day every day my mind definitely went to some dark places and I felt like there was no way out every single day was another day of feeling the same it wasn’t until I saw a therapist and began taking medication that I began to realize that I wouldn’t have to feel that way always or the rest of my life when see 38

About the author


  1. A cold spell. An extra long arrangement for the day. The news. Disheartening. Nevertheless, through and through not the same as distress, a weakening illness that impacts around 17% of adults in the midst of their lifetime, as demonstrated by the National Institute of Mental Health. Also, the contemplations that occur in the mind of a man who is encountering despairing are inside and out unique in relation to the flashes of burden felt by a sound person. "Wretchedness is caused by a substance disparity in the cerebrum. It's not something that just leaves when conditions are extraordinary," elucidates Norman Sussman, MD, an instructor of psychiatry at New York University's Langone Medical Center. "Moreover, awakening just doesn't work. It looks like asking someone with a broken leg to walk. For people who encounter the evil impacts of distress, it is definitely not a choice or a 'perspective.'"

    To help fathom what it takes after, we tended to real women about how bitterness feels for them. We've changed their names, and consequently they've been as authentic as could sensibly be normal. Not certain if what you're feeling is debilitation or basically the blues? Timetable a gathering with a master; and in the interim, our distress test can help you suss out wretchedness signs.

    "I can't get up."

  2. Very important this video contains a lot of learning. Which has enriched my knowledge. I learned a lot. I think everyone can benefit from watching the video. A lot will be known to all.

Leave a Reply

Your email address will not be published. Required fields are marked *