Hello, everyone welcome back to AMH Today’s video is a depression test. Which was designed to see if you or anybody else is suffering from depression I’m going to ask you eight questions and you will reply with either: yes or no I will also leave the eight questions in the description box down below. On other tests I’ve seen it’s a very complicated system on how they actually judge if you are depressed or not usually underneath each question they would have four answers for you to choose from. They usually go along the lines of: not at all, a little bit, sometimes and everyday But it’s based on the past three to four weeks, now not everybody can remember how they were feeling three weeks ago or four weeks ago. The eight questions that I’m going to ask you are simple: yes or no answer So if you want to keep a count in your head write down on a piece of paper what your answer is either Yes, or no, and I will tell you your results at the end of the test. Number one Do you have little interest or pleasure in doing things? question two Do you feel hopeless or down? question three Do you have trouble getting to sleep or have trouble with you feel that you’re sleeping way too much or more than you normally would? question four Do you have little energy or feel constantly tighten? question 5 Are you overeating or have a poor appetite? question 6 Do you feel like a failure or like you’ve let someone down? question 7: do you have trouble concentrating? and the last question is Have you had any harmful thoughts towards yourself? Okay, so that eight questions are now done, and I hope you were keeping track of whether you said: yes or no now, let me explain to you, how the results are going to work if you answered ‘Yes’ on two of those questions. It is highly unlikely that you are depressed if you answered between two and four yeses on those questions, you may have Mild Depression However, there’s nothing to worry about and you can easily snap out of it. Just like that I will show you in later videos how to snap out of Mild Depression And it’s honestly nothing to worry about or to be concerned about. if you answered more than five yeses out of the eight questions, it is highly likely that you are extremely depressed Now, if that was you you have two options what to do for your next steps the first one: make an appointment as soon as you can with your local GP and discuss exactly how you are feeling with him or her. The second way is: I will leave our email address down below I’ll also leave a link to our direct website which can give you helpful advice and tips on how to overcome depression We also have a full room and a blog on our website where you can communicate with like-minded people and discuss what options are available for you, how they overcame depression, how they’re dealing with their depression on a day-to-day basis and ultimately how to overcome depression. Thank you for watching. I hope this test was helpful for you. If you’ve liked this video, and you found it helpful Please give me a like and leave a comment down below your scores and what your next move will be. Also, don’t forget to subscribe to my channel for more videos like this. My next video will be an anxiety test.