Depression & Anxiety Life Hacks #3: Holidays

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  1. I feel like a huge weight has been lifted off of my shoulders. I've been going through alot lately with colleges, relationships, and home life. My anxiety attacks have gotten much worse within days (not weeks) & i found myself falling into a deep depression. Feeling alone, I decided to search for a video to help me cope and found NONE, and then I came across your first video. If I could I would give you a gigantic hug and a million thank-you's because your tips and advice have really helped me.

  2. So glad I can pull these videos out every year and share them with the students I work with at the university. Just sent it out to a few students for Thanksgiving. 🙂 Thank you!

  3. Thank you so much for taking the time to make these videos, and for being in this world. You are delightful and wonderful and wise!

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