Dump the Slump


STRAIGHT AWAY FROM THE CPA SLUMP. — 3:00 P.M. SLUMP. WHAT DO WE DO SPECIALLY US. HOW MANY — AS SOON AS I SIT ON THE COUCH IT’S THE — IT’S THE KISS OF DEATH. IT IS SO HARD SPECIALLY WITH OUR SCHEDULES, BUT YOU HAVE TO GIVE — , BUT YOU HAVE TO GIVE HIM AND IT DOES START FROM THE MOMENT YOU GET OUT OF BED ACCORDING TO RONHERE. I DON’T TYPICALLY HAVE THOUGHT — PROVIDED MY NIGHTSTAND. WAKE UP, HAVE A CUP OF WATER. GO GO GO. I FEEL LIKE I AM THE LIVING COLLEGE. THE SECOND THING AS STRETCHING. EVEN BEFORE YOU GET OUT OF BED OPEN UP YOUR KIDNEYS AND LIVER THOSE ARE — RELATED — ARE YET TO BE — THE TWO DETOX ORGANS. KIDNEYS FIRST AND TIGHT BACK IN THE LEG AND STRETCH. THIS THIS WILL HELP YOUR FLUID SYSTEM IS ALSO THINK OF THE BODY’S — AS AN ENERGETIC SYSTEM. I WANT YOU TO GO TO THE LEVER — LIVER AND GALLBLADDER STRETCH OPEN UP AND STRETCH IT OUT. I AM DYING RIGHT NOW. THAT WILL HELP YOU BECAUSE YOU WANT THE FLOW. OPEN UP. EVEN THOUGH IT DOESN’T FEEL LIKE IT, STOP AND TAKE A BREAK BEFORE YOU GO OUT THERE, HOLD YOUR SHOULDERS BACK. SPECIALLY AT 3:00 A.M. I AM SITTING MINDS NEWS. YOU SAID EVERYBODY IS BREATHING LONG. HOW ARE YOU SUPPOSED TO BE BREATHING ? YOU ARE NOT DOING IT IN HER BELLY. FEEL THE FAMILY — BELLY. YOU WANT TO OWN YOUR SHOULDERS BACK LIKE THAT. YOU WANT TO PULL YOUR CHEST AND STOMACH CLOSE — CLOSE YOUR EYES. EXHALE, FEEL FROM YOUR TOES PULL IT OUT AND EXCEL. — EXHALE. YOU ARE READY TO GO. BUT YOU NEED TO MORNING — YOU NEED TO MORNING RITUAL. I LIKE THAT ALREADY. YOU ARE A OFFICE AT 3:00 P.M. WHAT DO YOU DO ? LET’S GO AND TRY THE RITUAL AGAIN — VIRTUAL AGAIN. A DRINK OF WATER. IF YOU CAN TAKE A NAP. YOU CAN JUST SIT THERE AND BRIEF — BREATHE. ROLL YOUR SHOULDERS BACK. FEEL THE RELEASING — ñ-TILDE- TILDE RELEASING THEIR BODY. — FEEL THE RELEASE IN YOUR BODY.

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