Get rid of COPD symptoms naturally in less than 4 minutes a day!


– Hello my friend. Does every breath feel like
you have ran a marathon? Does it feel like there is something squeezing your chest? Then you may have COPD. Don’t worry, you are not alone. Nux has requested a
natural method for this. We are going to kickstart
our lungs into action and you are going to feel much better. Let’s get started. Massage your hands, one,
two, three, four, five. Pat on your lungs up and down, one, two, three, four. You will feel your breast bone if you are tapping strong enough. Three, four, five. Massage up and down, one, two, three, four, five. One, two, three, four, five. Massage in a clockwise direction. One, two, three, four, five. One, two, three, four, five. Anti-clockwise direction. One, two, three, four, five. One, two, three, four, five. Stretch back. One, two, three, four. Make sure you stretch
through the tension point. Two, three, four, five. Both hands in this position and stretch back in a circular motion. One, two, three, four. If you are rotating back enough you will feel the tension
in your shoulders. Three, four, five. Both hands on your lungs, stretch back, breathe in through your nose and out through your mouth. One, and out, ha. Two, ha. Three, ha. Four, breath in through your nose. Your chest will expand if
you are doing properly. Two, ha. Three, ha. Four, ha. Five, ha. This time massage your lungs up and down. One, two, three, four, five. One, two, three, four, five. Breath in through your nose and out through your mouth, ha. One, ha, two, ha, three, ha, four. Don’t be shy. Shout ha as loud as you can. Ha, two, ha, three, ha, four, ha, five, ha. Breath in and hold it
for five second, one. One, two, three, four, five. And breath out, ha. Hold it for five more second. One, two, three, four, five. And drop your hands down.

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Comments

  1. I will try thank you. Doing them with you ai was getting dizzy. Is,that normal? Guesd it shows I really need to do exercises.

  2. Hi Sir, I thought I ask if you can help with incontinence problem, I can't sleep because of waking up in the night and have to go to the toilet about ten times before day.

  3. Thank you. I need this. It is probably easier for men to massage their chests. Female boobies get in the way, unfortunately. They can be a nuisance. Still, I am breathing easier after doing that.

  4. السلام عليكم ورحمة الله وبركاته 👍👍

  5. Sir plz plz plz… It's my huge request to u… Plz make a video on how to make bulbous nose thin and sharper… I'm ur new subscriber ☺
    Your videos are just awsome

  6. OK, so I thought men really had only one automatic natural born male privilege, peeing standing up, and multiple men being able to share the same toilet at the same time, but no….. you have two. Sigh! Edit, I hope the woman who requested this is flat chested. If not, Austin has just ruined her day.

  7. Bravo! good job! Just a question: when we massage the already damaged lungs, doesn't the massage damage them more? or on the contrary…..it makes good thank you and God bless!

  8. I have severe bad breath…u have any solution for tat..since for so long years…went under so many prescriptions…no use

  9. ما علاج إنتفاخ الرئتين.
    أو إنسداد الرئتين هو نفسه إنتفاخ الرئتين
    أو هناك فرق

  10. Szia szia köszönöm a videot. Tudnál segiteni azon aki sokat alszik és sokat eszik.? Szeretem a videoidat nagyon egyértelmüek és hasznosak

  11. Austin, please do a video on how to heal chronic anal fissure. I used to suffer from constipation and now I am dealing with this problem 🙁 I have completed your natural method form but I haven't received response. Your help would be much appreciated!

  12. Hello Austin, just discovered your channel with interest and am trying the copd exercise for the first time as I have asthmatic chest and occasional breathing problems due to heavy smoking. Wish me luck!

  13. hi Austin my Mum is sick with the pneumonia at the moment will this exercise help her get the mucous up from her lungs? Thank you

  14. Thank you so much for making this. Between the Medical world and my symptoms, I feel like there isn't any hope left, and I am so devastated as many many other's are. My quality of life is terrible now. So thank you for sharing something that can help us. God Bless you.

  15. I would love a video on uneven muscles. Over the summer I picked up furniture and I felt the right side of my back went down a bit. I would love a video from you on it. Thank you very much!! Other than that I love your videos they are very helpful and u are great human being. Thank you for all that you do for people and YouTube community. Me too😉. 🙏❤️

  16. Hi Austin do you know anything about Dupuytren's contracture. And is it true that there is no cure. Is there something that can be done to stop the fingers from contracting inwards.

  17. How to lose the thing that is stuck on your throat if you have fear this comes up and when you eat it comes down how to loose it

  18. best youtube pageee love from macedonia!!! you do so much good work. god will bless you🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

  19. You never fail to impress one of the most gifted people in the world when it comes to health and medicine appreciate all your great work

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