August 20, 2019 Don’t Stay in School I wasn’t taught how to get a job, but I can remember dissecting a frog. I wasn’t taught how to pay tax, but I…
August 20, 2019 The Try Guys Take A Mental Health Vacation – The definition of burnout, would it be overworked, not enough free time, and hating what you used to love? – Yeah, not enjoying…
August 20, 2019 i’m getting worse (autoimmune update) Hey, I’m Zach, and I’m getting worse. About eight months ago, I got diagnosed with ankylosing spondylitis, A.S for short. But in reality, it’s…
August 19, 2019 How to suffer like a total pro: Comedian Pete Holmes on ego, judgment, and feeling special I just flew in from L.A., and we’re here in New York. And something that I’ll repeat in my head over and over is…
August 19, 2019 Your Gut Microbes Are Controlling Your Mind, Here’s What You’ll Do For Them The average human being hosts tens of trillions of microbes in and on our bodies, most of which reside in our intestines. Depending on…
August 19, 2019 6 Supplements That Might Actually Help You ♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on…
August 19, 2019 The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman One of the strong benefits of meditation generally has to do with the ordinary ways in which we suffer depression, anxiety, the angst of…
August 19, 2019 Lifestyle and Emotional Well-Being, with Dr. Andrew Weil | Big Think Mentor We’re seeing an unprecedented epidemic of depression in our society. More people are being diagnosed with depression than ever, including millions of children. The…
August 19, 2019 Religion Is Nature’s Antidepressant | Robert Sapolsky So when you look at the really unique bizarre things humans have come up with, ranging from cave paintings to Snapchats and everything in…
August 19, 2019 How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last…
