December 10, 2019 Depression: What, How and Why | Whack & Epified There are all sorts of things that make us sad. Things that don’t go our way leave us feeling disappointed and helpless. But that’s…
December 4, 2019 Hypersexuality as a Result of Abuse | Kati Morton | Kati Morton Hey, everybody. Happy Thursday. Now today’s video is on a topic that we haven’t discussed in years. And that topic is hypersexuality as a…
December 3, 2019 What is EMDR Therapy? Mental Health w Kati Morton | Kati Morton Today we’re talking, drumroll please, about EMDR Therapy. What is it and why do we use it? *Intro Music* So, what is EMDR? Well,…
November 27, 2019 How to Manage The Aftermath of Trauma [The Stress Less Show – Episode 42] Do you feel like you’ve tried everything to manage the aftermath of your trauma, but with no success? Like you should be over it…
November 24, 2019 Reduce Stress, Today! A key thing we can all do to reduce stress is to make sure we eat a healthy balanced diet, exercise regularly and get…
November 22, 2019 How Childhood Trauma Can Make You A Sick Adult What we found in the ACE study involving seventeen and a half thousand middle-class adults was that life experiences in childhood that are lost…
November 10, 2019 Dissociation! what is it & how do we deal with it? | Kati Morton hey everyone, welcome back. this weeks video I talk about disocciation and disocciative disorders. what are they and what do we do? so stay…