Welcome to this site and well done on taking
your first step. Now, you’re not alone if life’s just really hard for you at the moment.
Anxiety and depression are really common in New Zealand. One in five of us are going to experience it this year. But it is different for everyone. You’ve seen my journey through depression
and now you’ll be able to see how others have got through it. Their stories will give
you great courage and hope; and also the site has heaps of info to start you on your journey